Adult Acne |
Are
you suffering from adult acne? Adult acne is acne that usually occurs after age
25. You might be embarrassed that you got adult acne beyond your teenage years.
Even adult acne has higher chance to leave scars than pimples that you got in
teenage, so that’s why it’s so important to care of your acne. Then, why? Why
you get adult acne? How can you get rid of them?
Mask
When you wear a mask, the temperature and humidity inside the mask are high due to the influence of breath. It is an environment where bacteria are easy to grow and it eventually brings your skin acne.
Since 2020, wearing a mask is also one of the reasons that you get acne. There is even new word called 'Maskne' which is created by the combination of mask and acne. It refers to various skin problems such as acne and dry skin caused by wearing a mask.
Stress
According
to researchers, there is a relationship between acne and stress. When you get
stressed, the hormones called androgens that cause acne increases. These
hormones stimulate the oil glands and hair follicles in the skin that
eventually brings acne to your skin. So try not to get stressed!
Lack
of sleep
Adult
acne can come out when you aren’t getting enough sleep. Sleep deprivation stimulates
the sebaceous glands by secreting excessive hormones such as cortisol, so
enough sleep for 6-8 hours is very important.
Skin and hair products
You
might use some products that have some ingredient that causes acne. You should
check the labels of skin and hair products before using them. Try to use
products that are oil-free, non-comedogenic, or non-acnegenic. These mean the
products don’t clog your pores and stimulate excess oil on your skin. Also, it’s
important to use non-artificial skin or hair products such as natural soap.
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